Fitter or Fatter?

March 27, 2020 // 3 Comments

It is now Day 3 of the NZ Government enforced lock-down and how are we all feeling ? Starting the day with a morning run seems normal to me (although something I would [...]

My love of …

May 29, 2018 // 4 Comments

This may sound strange to those that have not tried them…. but I am so in love with this particular item, I have decided to let you all know what it is – so you [...]

Hawkes Bay Delights

November 14, 2016 // 4 Comments

There is nothing better than getting away for the weekend and seeing parts of your own country never seen before.  With this in mind, my friend and I decided to visit Hawkes [...]

Run Helen Run

September 27, 2016 // 6 Comments

  I made a pact with myself in 2013 that I would run a different half marathon every year. It may have sounded a good idea at the time; but the way my body is feeling [...]